Be Careful of Your Thoughts: They Control Your Destiny

pic 4Robert C. Jameson

Be careful of your thoughts, for your thoughts become your words. Be careful of your words, for your words become your actions. Be careful of your actions, for your actions become your habits. Be careful of your habits, for your habits become your character. Be careful of your character, for your character becomes your destiny. — Chinese proverb, author unknown

Wonderful words from the past that are relevant to today’s time and they deserve to be repeated. If we slow down and examine what was shared so many years ago, we’ll discover that we were told how we can change or direct our destiny.Screen Shot 2014-06-05 at 6.43.08 PM

What we think often comes out of our mouth and into someone else’s ears. Our words impact how we feel about our selves and they can impact how others think and feel. Words are symbols that communicate what’s going on inside our heads to our selves and others. We share our fears, our sorrow, our joy, our love and our dreams with our words.

Screen Shot 2014-06-05 at 6.39.23 PMOur words create action. Our words can create intimacy or separation. With our words we can motivate ourselves to do things we never thought we could do, and our words can also move others to step forward into their own personal power so they can be of service to their community. Words can calm us or excite us. Words can actually change the direction of a nation. So watch what you think and be aware of the words that come from your thoughts, and the actions that follow your words.Screen Shot 2014-06-05 at 6.27.31 PM

 

 

pic1A habit is an action we do regularly, often without thinking. It’s just what we do. If we do an action and it feels good or we get the results we want, then we often repeat it over and over. Some habits are beneficial and some can be detrimental. If it’s detrimental, it’s usually called an addiction. If it’s beneficial, it’s called a good discipline. Our day is full of small little “habits” that we do unconsciously. Some of us are habitually tidy, or messy, or early, or late, or rude, or courteous, or happy, or angry. These are all habitual ways of being. So, our habits become who we are, or they become our character.Screen Shot 2014-06-05 at 6.27.53 PM

Others know us by our character. It’s our stamp of individuality. It’s all of our distinctive qualities. When we describe someone, we are describing the person’s character. “He’s a great guy!” “When I want something to be done right, I give it to her!” “When I’m around him, I watch my pockets, because he’s always trying to get me to buy into a scheme” “When I think of her, a smile comes on my face and I just feel at peace.” Our character comes from the thoughts and actions we do habitually through time.

The thoughts and actions we do habitually through time determines our destiny. If I think negative thoughts and if I am filled with judgments towards myself and others, my actions will follow my thoughts and I will get what I focus on. Most people will not want to be around me, because they don’t like being judged and they don’t like hearing me judge others. I will feel lonely and victimized, which will cycle around and around and in time my destiny will appear bleak.

Screen Shot 2014-06-05 at 6.38.15 PMHowever, if I think positive thoughts and take positive actions toward my goals, my destiny can be one of joyful and uplifting, with moments of gleefulness. I might fall and get a few bruises along the way, but if my habit is to get up one more time than I fall, my destiny will be one of success. People will want to be around me because of my positive thinking. They will want to know how I create so many wonderful things in my life. Because of my abundance and my generous character, I’ll freely give the joy and love that percolates in my heart. Thus, by holding positive thoughts, habitually taking positive action, I create a character destined for upliftment.Screen Shot 2014-06-05 at 6.39.03 PM

Follow Robert C. Jameson on Twitter: www.twitter.com/robertcjameson

About the Author of This Article:  As a licensed marriage and family therapist, Robert C. Jameson focuses on helping clients understand and overcome issues, such as anger, hurt, depression, anxiety, love, relationships, boundaries and limiting beliefs, to name a few. During his years of private practice, Mr. Jameson found it useful to give many of his clients “homework” in the form of handouts to support their work while in session. The Keys to Joy-Filled Living was born from his handout of tried and true exercises and techniques.  Mr. Jameson is also the author of Thoughts of Pomery, an entertaining book of pictures and thoughts that guides the reader to expand their perceptions of life and relationships with others, Don’t Lose Weight – Give It Away, which explores the emotional aspects of weight loss, and The Pocket Oasis, a fun and useful pocket-sized book that can be used as a tool to help center anyone during a hectic day.

Screen Shot 2014-06-05 at 6.28.13 PM pic 6In addition to his work as a therapist and writer, Mr. Jameson is an accomplished musician. He produced and released,”Ani Hu – Empathy with God, an hour-long CD, which helps the listener to meditate, relax, or sleep.  Recently, he released “Healing Affirmations & Positive Self-Talk“, an hour-long CD, which encourages the listener to create positive thoughts and feelings. He is frequently featured on The Huffington Post

 

Adrienne Papp

Adrienne Papp

About the <a href="http://www.filmfestivals.com/blog/spotlight_media_productions/entertainment_and_media_mogul_adrienne_papp_honored_for_her_international_writing_0" target="_blank" rel="noopener noreferrer">Author </a>of This Article: <a href="https://www.linkedin.com/in/adriennepapp" target="_blank" rel="noopener noreferrer"> Adrienne Papp</a> is a recognized journalist, economist and feature writer, who has written for many publications including <a href="http://adriennepapp.com/pdf/violetfull.pdf" target="_blank" rel="noopener noreferrer">Savoir</a>; <a href="http://westsidetoday.com/" target="_blank" rel="noopener noreferrer">The Westside Today Publications</a> ; such as <a href="http://westsidetoday.com/2008/09/02/90210-is-back/" target="_blank" rel="noopener noreferrer">Beverly Hills 90210</a>; <a href="http://www.westsidetoday.com/malibu-beach/" target="_blank" rel="noopener noreferrer">Malibu Beach</a>; <a href="http://smmirror.com/" target="_blank" rel="noopener noreferrer">Santa Monica S</a>u<a href="http://smmirror.com/" target="_blank" rel="noopener noreferrer">n</a>; <a href="http://www.beverlyhillstimesmagazine.com/" target="_blank" rel="noopener noreferrer">The Beverly Hills Times</a>; <a href="http://westsidetoday.com/2008/06/03/brentwood-news/" target="_blank" rel="noopener noreferrer">Brentwood News</a>; <a href="http://westsidetoday.com/2014/09/22/bel-air-film-festival-announces-line/" target="_blank" rel="noopener noreferrer">Bel-Air View</a><a href="https://spotlightmediaproductions.com/wp-content/uploads/2015/01/pic-62.jpg" target="_blank" rel="noopener noreferrer"> ; </a><a href="http://www.celebritysociety.com/" target="_blank" rel="noopener noreferrer">Celebrity Society</a> ; <a href="https://www.google.com/search?client=safari&rls=en&q=www.celebstaff.com,+Adrienne+Papp&ie=UTF-8&oe=UTF-8" target="_blank" rel="noopener noreferrer">Celeb Staff </a>; <a href="http://www.itmagazine.net/home/" target="_blank" rel="noopener noreferrer">It Magazine</a>;  <a href="http://www.chictoday.com/" target="_blank" rel="noopener noreferrer">Chic Today</a>;  <a href="http://www.la2day.com/" target="_blank" rel="noopener noreferrer">LA2DAY</a>;  <a href="http://www.westsidetoday.com/" target="_blank" rel="noopener noreferrer">West Side Today</a> among many others. She is the President and CEO of Los Angeles / New York-based publicity company, <a href="http://atlanticpublicity.biz/" target="_blank" rel="noopener noreferrer">Atlantic Publicity</a> and publishing house, <a href="http://atlanticunitedpublicity.com/Articles.htm" target="_blank" rel="noopener noreferrer">Atlantic Publisher</a>. Adrienne writes about world trends, <a href="http://westsidetoday.com/2010/05/26/what-is-the-meaning-of-life/" target="_blank" rel="noopener noreferrer">Quantum Physics</a>, entertainment and interviews celebrities, world leaders, inventors, philanthropists and entrepreneurs. She also owns <a href="http://www.atlanticpublicity.biz/atlanticunitedfilm/index.htm" target="_blank" rel="noopener noreferrer">Atlantic United Films</a> that produces and finances true stories made for theatrical release or the silver screen. <a href="https://spotlightmediaproductions.com/" target="_blank" rel="noopener noreferrer">Spotlight News Magazine</a> is owned by <a href="http://atlanticpublicity.biz/default.html" target="_blank" rel="noopener noreferrer">Atlantic Publicity</a> that just opened a new extension to it : <a href="http://www.publicitylosangeles.com/" target="_blank" rel="noopener noreferrer">PublicityLosAngeles</a>. <a href="http://www.imdb.com/name/nm2045364/externalsites?ref_=nmbio_sa_3" target="_blank" rel="noopener noreferrer">Adrienne Papp</a><a href="https://spotlightmediaproductions.com/wp-content/uploads/2015/01/pic-62.jpg" target="_blank" rel="noopener noreferrer"> is a member of the </a><a href="http://www.satelliteawards.org/" target="_blank" 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She is the Managing Editorial Director of The Beverly Hills Times Magazine, and Hollywood Weekly. She has a Master of Science in Economics majoring Logistics; an MBA Degree; An International Law, Trade and Finance Postgraduate: Marketing and Advertising Postgraduate from NYU and UCLA. Guest Professor at Oxford University; Director and Producer of TV and Airline On Camera Editorials; <a href="http://www.adriennepappenterprises.com/" target="_blank" rel="noopener noreferrer">Adrienne Papp Enterprises </a>

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